
Date: Wednesday 01st April 2026 to Thursday 30th April 2026
Time: 09.00 to 23.00
Stress Awareness Month, observed every April since 1992, is a crucial initiative aimed at raising public awareness about the causes, effects, and management of stress. In our increasingly fast-paced world, stress has become a common part of everyday life, yet it remains a topic often overlooked or misunderstood. Stress Awareness Month provides an important opportunity to break the stigma around mental health, promote stress management strategies, and encourage healthier, more resilient lifestyles.
What is Stress Awareness Month?
Stress Awareness Month is a nationwide campaign dedicated to educating people about stress, its impact on mental and physical health, and the tools available to help manage it. Throughout April, mental health organizations, healthcare providers, workplaces, and community groups come together to share information, resources, and support aimed at reducing stress and improving overall wellbeing.
For over 30 years, Stress Awareness Month has had a different theme each year which reflects societal challenges. For Stress Awareness Month 2026, we're proud to introduce the theme #BeTheChange
#BeTheChange - a powerful call to personal agency, action, and transformation rooted in the principles of Self-Efficacy, Neuroplasticity, and Relational Connection. We live in a time where it's easy to wait for someone else to step up, to fix things, to make the first move. We wait for our workplaces to change, for others to be kinder, for systems to improve, for stress to simply go away. But here's the truth: no one is coming to save us. The change we need starts with each of us. This theme builds on 2025's #LeadWithLove by asking the next critical question: Now that we approach ourselves and others with compassion, what will we actually do? How will we turn awareness into action? How will we use the power of our own minds, our choices, and our connections to create real change?
Stress | Mental Health Foundation
The Stress Management Society - From Distress to De-Stress
Date: Wednesday 01st April 2026 to Thursday 30th April 2026
Time: 08.00 to 23.55
World Autism Acceptance Month is an opportunity for everyone to come together and raise awareness, acceptance, and create a society where autistic people are supported and understood. Whether you’re at home, at school, or at work, your involvement can make a real difference. It’s about how you show up, whether you’re supporting your autistic colleagues, students, or family members, your actions can help create an inclusive and accepting world.
Join us in April 2026, help us change attitudes towards autism. Your support can help create a world that works for autistic people and their families.
Date: Thursday 02nd April 2026
Time: 08.00 to 23.00
World Autism Awareness Day is an international observance dedicated to raising awareness about autism spectrum disorder (ASD) and promoting acceptance, inclusion, and support for individuals with autism. This day is an opportunity to educate the public about the challenges and strengths of those on the autism spectrum, to celebrate the contributions of individuals with autism, and to advocate for greater understanding and acceptance within society.
What is World Autism Awareness Day?
World Autism Awareness Day is an annual event that highlights the need for increased awareness and understanding of autism spectrum disorder. Autism affects millions of people worldwide, impacting their social, communication, and behavioral skills in varying degrees. The day serves as a platform to address the misconceptions and stigma surrounding autism, to promote early diagnosis and intervention, and to support the rights and well-being of individuals with autism. It is also a time to celebrate the unique perspectives and talents that people with autism bring to their communities.
World Autism Awareness Day 2026 | April 2, 2026 | Awareness Days
Date: Tuesday 07th April 2026
Time: 8.00 to 23.55
World Health Day 2026 will be observed on April 7. This day commemorates the founding of the World Health Organization (WHO) in 1948 and aims to raise awareness about global health issues. The theme for 2026 is “Create a Better Health Future for All,” focusing on addressing health inequalities worldwide.
In 2026, the main goal is to pay for everyone’s health care. It’s clear that everyone should be able to access the health care they need without having to worry about how much it will cost. A lot of families still have difficulties with high prices and few services, which makes this issue even more essential now.
Date: Monday 20th April 2026 to Sunday 26th April 2026
Time: 08.00 to 23.55
For 2026 we’ll be challenging MS assumptions and the harm they can cause.
This week is dedicated to raising awareness about multiple sclerosis (MS), a chronic autoimmune disease affecting the central nervous system. It is a time to shine a light on the experiences of people living with MS, support those affected, and advocate for advancements in research and treatment. The week will also feature a survey to hear from people living with MS about their experiences with assumptions and judgments to shape the campaign.
Date: Tuesday 05th May 2026 to Monday 11th May 2026
Time: 08.00 to 23.00
Deaf Awareness Week 2026 is a significant time dedicated to increasing public understanding of Deaf culture, history, and the challenges faced by the Deaf community. This week encourages individuals and organizations to participate in activities that promote better communication and greater inclusivity.
What is Deaf Awareness Week?
Deaf Awareness Week is an annual event aimed at raising awareness about the Deaf community, their culture, and the specific communication needs of Deaf and hard of hearing individuals. It is a time to celebrate the contributions of the Deaf community and to promote the rights of Deaf people worldwide.
2026 Deaf Awareness Week theme ‘Right to understand – Together, we break barriers’
2026 Deaf Awareness Week theme 'Right to understand - Together, we break barriers' - BATOD
Date: Monday 11th May 2026 to Sunday 17th May 2026
Time: 08.00 to 23.00
The theme for Mental Health Awareness Week 2026 is Action.
Our individual actions matter, and when we come together we are even more powerful. Taking even small actions can give us feelings of hope and make us feel less powerless.
Everyone has a role to play, and even small actions can make a big difference.
Action: for yourself, for someone else, for all of us
We’ve chosen Action as this year's theme because, while awareness is vital, real change comes when we take action too. Together, we’ve come a long way on mental health, but we can’t risk going backwards. There’s still much we can do to prevent people becoming unwell in the first place.
Date: Monday 01st June 2026 to Sunday 07th June 2026
Time: 8.00 to 23.00
Volunteers Week is a special annual celebration that shines a light on the remarkable contributions made by volunteers across the United Kingdom. This week-long event is an opportunity to recognise, appreciate, and thank the millions of people who generously give their time and skills to help others and support vital causes in their communities.
What is Volunteers Week?
Volunteers Week is a national campaign dedicated to celebrating the invaluable work of volunteers. Throughout the week, organisations, charities, and communities come together to acknowledge the positive difference that volunteers make every day. The event also promotes the spirit of volunteering, encouraging more people to get involved in supporting local and national initiatives. Activities during the week can range from thank-you events and award ceremonies to workshops and social gatherings, all aimed at recognising and inspiring volunteers.
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As a local organisation we very much rely on the support of our local community. We support over 2,000 people every year to have greater choice and control and remove the barriers that disabled adults and children experience in their everyday lives. But we need YOUR help.